Half-Marathon: You Can Do It
- ISBN13: 9781841261904
- Condition: NEW
- Notes: Brand New from Publisher. No Remainder Mark.
Product Description
If you are thinking about training for a Half-Marathon, Jeff Galloway can help you prepare well, enjoy the training and glow from the achievement of crossing the finish line. Author of the bestseller “Marathon – You can do it!” Galloway now offers a state-of-the-art book on the highly popular half marathon distance. Jeff’s trademarked run-walk-run method has helped hundreds of thousands of average people to get off the couch, train for marathons and half marathons w… More >>
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March 3rd, 2010 at 11:37 pm
This book is full of great information. I am using the technique described and am very pleased with my results. I can do it and you can too!
Rating: 5 / 5
March 4th, 2010 at 1:00 am
This book is terrific and has really helped me with my half-marathon training! The training program works and I am already running 9 miles and plan to reach the goal of 1/2 marathon soon. It is a good book for beginners, intermediate and advanced.
Rating: 5 / 5
March 4th, 2010 at 1:10 am
Jeff Galloway’s book helped me finish my first marathon. It continues to be a great reference for topics like nutrition and training schedules. I highly recommend this book for beginners.
Rating: 5 / 5
March 4th, 2010 at 1:41 am
Loved this book and still refer to it often. Jeff Galloway’s training plan is great and helps you stay motivated till the race and beyond. Also great paired with Jeff’s book on running.
Rating: 5 / 5
March 4th, 2010 at 2:27 am
I am basing this review on simply reading the book for about 15 minutes while killing some time at one of the big chain bookstores. From what I see, this book is wonderfully written and broken down perfectly, even for “older” novices like me (over 50, run a 9-10 minute mile, have run in about a half-dozen 5Ks’ and looking to do more).
The presentation is colorful, motivational, and detailed enough for runners of all levels to get something out of it. I am currently reading the MARATHON YOU CAN DO IT book and that too is written in a breezy fun style yet there is a lot of text. HALF MARATHON seems almost like an outline with easy to view points and notes.
I also own the ABSOLUTE BEGINNER’S GUIDE TO HALF MARATHON but if you only want one guide, Galloway’s book appears to be the better and handier guide to own.
Rating: 5 / 5